What is Ecotherapy?
What, exactly, am I talking about here at ecoSelf?
A vast array of practices now shelter under the ‘ecotherapy’ umbrella. From Wilderness Therapy to Nature-Based Therapy and from Forest Bathing to Care Farming. Then there are Adventure Therapy, Outdoor Coaching, Wild Therapy and Eco-Psychotherapy. And within all these terms themselves there are many variations.
But are they all really ecotherapy?
